Toned in '12
Posts tagged "food"

Making the most of this (otherwise shitty) snowy weather with yummy fall teas!

Right now: Mom’s apple pie green tea, which honestly tastes like the real thing

Making the most of this (otherwise shitty) snowy weather with yummy fall teas!

Right now: Mom’s apple pie green tea, which honestly tastes like the real thing

prettybalanced:

Grilled Vegetables

prettybalanced:

Grilled Vegetables

muffintop-less:

Your body cannot function properly on excessively low calorie/starvation diets long term. This is one of the many reasons fad and starvation diets result in fast weight loss and then almost immediate rebound of weight gain (plus MORE). Do yourself and your body a favor and feed it a wide variety of the RIGHT foods, exercise and keep yourself hydrated. You will feel so much better and be able to build a healthy, fit body!

Yesssss. It makes me so happy to see posts like this because the amount of pro-ana and ED-type stuff that comes up on the fitness tags on here gets to me.

muffintop-less:

Your body cannot function properly on excessively low calorie/starvation diets long term. This is one of the many reasons fad and starvation diets result in fast weight loss and then almost immediate rebound of weight gain (plus MORE). Do yourself and your body a favor and feed it a wide variety of the RIGHT foods, exercise and keep yourself hydrated. You will feel so much better and be able to build a healthy, fit body!

Yesssss. It makes me so happy to see posts like this because the amount of pro-ana and ED-type stuff that comes up on the fitness tags on here gets to me.

Food Focus of the Day: LOVE CRUNCH - Organic

Looooove this stuff, I need to pick up a bag of the apple crumble flavor

healthbf:

Perfect for snacking without ANY GUILT. I tried that carrot cake and fell in love. You can find this at ANY Nature store or larger outlet. Also, you can order online! 

inspiremotivatebreak:

Yummy!

imgoingtobeacook:

Pineapple Mango Green Smoothie
click image for recipe

imgoingtobeacook:

Pineapple Mango Green Smoothie

click image for recipe

Peanut Butter and Jam Oat Bars (via OhSheGlows)

2.5 cups regular rolled oats (not instant oats), divided
3 tbsp chia seed
1/2 cup + 1 tbsp ground flax
1 tsp cinnamon
1 tsp baking powder
1/4 tsp kosher salt
1.5 cups almond milk (or other milk)
1/2 cup pure maple syrup (or other liquid sweetener)
2 tbsp nut or seed butter
1 banana, chopped small
1 tbsp pure vanilla extract
Dry sweetener, to taste if you want them a bit sweeter

Peanut Butter and Jam Oat Bars (via OhSheGlows)

  • 2.5 cups regular rolled oats (not instant oats), divided
  • 3 tbsp chia seed
  • 1/2 cup + 1 tbsp ground flax
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1/4 tsp kosher salt
  • 1.5 cups almond milk (or other milk)
  • 1/2 cup pure maple syrup (or other liquid sweetener)
  • 2 tbsp nut or seed butter
  • 1 banana, chopped small
  • 1 tbsp pure vanilla extract
  • Dry sweetener, to taste if you want them a bit sweeter

only12togo:

Hello fig salad, where have you been all my life? :)

only12togo:

Hello fig salad, where have you been all my life? :)

thehipsterkitchen:

Baked Tofu
Ingredients:
16 ounces firm tofu 
Kosher salt and cracked black pepper 
2 tablespoons grapeseed oil
2 cloves garlic 
1 nub sliced ginger, 
2 tablespoons wheat-free tamari 
2 tablespoons rice wine vinegar 
3 tablespoons sesame oil 
9 tablespoons grapeseed oil
Directions:
Preheat the oven to 450°. 
Line a baking sheet with parchment paper.
Cut the tofu into 1-inch cubes. 
Season the tofu with salt and pepper. 
Pour the oil over the tofu and gently toss them with oil to coat. 
It’s probably best to do this with your fingertips, taking care to not crumble the tofu. 
You want solid cubes.
Tumble the seasoned tofu onto the baking sheet. 
Slide it into the oven and roast the tofu for 15 minutes. 
Take the baking sheet out of the oven and flip over all the tofu cubes. Slide the baking sheet into the oven again and roast until the tofu cubes are puffed up and browned, about another 15 minutes.

thehipsterkitchen:

Baked Tofu

Ingredients:

  • 16 ounces firm tofu
  • Kosher salt and cracked black pepper
  • 2 tablespoons grapeseed oil
  • 2 cloves garlic 
  • 1 nub sliced ginger, 
  • 2 tablespoons wheat-free tamari
  • 2 tablespoons rice wine vinegar
  • 3 tablespoons sesame oil
  • 9 tablespoons grapeseed oil

Directions:

  1. Preheat the oven to 450°. 
  2. Line a baking sheet with parchment paper.
  3. Cut the tofu into 1-inch cubes. 
  4. Season the tofu with salt and pepper. 
  5. Pour the oil over the tofu and gently toss them with oil to coat. 
  6. It’s probably best to do this with your fingertips, taking care to not crumble the tofu. 
  7. You want solid cubes.
  8. Tumble the seasoned tofu onto the baking sheet. 
  9. Slide it into the oven and roast the tofu for 15 minutes. 
  10. Take the baking sheet out of the oven and flip over all the tofu cubes. Slide the baking sheet into the oven again and roast until the tofu cubes are puffed up and browned, about another 15 minutes.
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